Sunday, November 9, 2008

Dijon Chicken

Super simple and quick with minimal ingredients.

Chicken breasts or tenderloins
2 tbsp Dijon mustard
1/4 cup chicken broth
salt & pepper

Cut your chicken breast into 1-2 inch strips or use tenderloins as is. Salt and pepper each chicken piece. Spray saute pan with cooking oil and heat to medium high. When pan is hot, add chicken pieces and cook on both sides until chicken is brown and almost cooked through. Add chicken broth and Dijon mustard to saute pan with chicken. Stir until smooth and reduce until sauce thickens.

I actually double the sauce as my family loves this served over rice. This is a basic recipe that has good flavor but you can add your favorite herbs and spices to dress it up for your taste buds.

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